People are counting the days until Friday because work has become something they do between weekends. The economy is still taking a beating. Crime and corruption continues to rise. Unemployment is at an all-time high. Social media has become a feeding ground for forwarding fake news together with genuine racism by a predominantly scared and intellectually challenged segment of our population. You and your significant other seem to have fallen into the same old rut that you were in last year, in spite of all of your best intentions to make this a naughty, exciting year.
Bills are piling up; your clothing seems to have shrunk — yes the new washing detergent must have made all your clothes smaller.
It's Your Time - Gestão de Redes Sociais - Social Media Management
And on a totally unrelated matter — your gym membership is used about as much as a politician uses common sense. Your people, your team, your family need you. No one is going to swoop into your life and fix all this stuff. You are up! No new ideas are going to be brought to the table until you bring new ideas to the table. There is no honour, dignity or fun working for your company.
Until you bring honour, dignity and fun to the company. Ask not what your friends and family can do for you, show rather what you can do for your friends and family. Motivation is especially key when leading intellectual people, getting lazy people to take action, or in changing the minds of negative individuals. Some of the greatest motivators are introverts. When you care, when you really care, you can do almost anything. The world needs motivators. You are a motivator, we are all motivating people, some are motivating them how to make excuses, how to complain and how to blame.
Others are motivating people by their example, without saying a word. The best motivators are the ones who teach and inspire by what they do, not what they say. The best way to be woken up in the morning is with a cuddle and a nibbling of the ear. The one who shows, the one who knows, the one that gives hope, love and energy. They need to feel your love and mostly they need to see that there is hope. Get up every day and mold it into how you want it to be. These are so inspiring that I forward them to others as often as possible.
Thank you Gav. I heard this the other day; How do you eat an elephant? One spoon at a time! Thank you for your wise words. Thank you.
Your monthly newsletters are always a breath of fresh air. So nice to get honest and straight forward opinions for a change. Too much bulls. Keep up the good work. Hi Gavin, Thanks for your words of encouragement. Everytime I read them I become healed of emmotional stress.
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Thank you Gavin, always looking forward to your motivating, inspirational newsletters and my daily WhatsApp! Your email address will not be published. May 21, Published by SRA at Apr 23, Categories Here's the thing. Tags Motivator Work Your time. We explore the walled city and close by neighborhoods learning about the culture and the people and of course, learning about the whole story, which includes our story.
Representing love, the emerald is a powerful gem. We take a journey outside the walled city to visit Palenque de San Basilio, the only remaining Palenque village in the region. After experiencing the year-old history of a people who share your roots, your genealogy, and your ancestry, you will know for sure that you can find your own way to your own radiance.
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Discover the stunning flora and fauna, crystal clear turquoise, azure waters, white sandy beaches , coral reefs as you snorkel, swim or just float on the tranquil, warm Caribbean waters. How much relaxation time am I allowed? How much ease and joy do I believe I can have in my life? How much do I give myself a break? Do I even know how to really relax?
These questions will show you capacity to live a life of flow, ease and grace. Your job is to find specific ways to live, love and shine. On our last full day together, we examine the ways that we shrink back , stay small, hide , become invisible for fear of being our true selves. So many of us have constructed walls that we think are protecting us but really only serve to prevent us from feeling the love and compassion that is our to experience. Time to dress up ladies. We let at all out and shine our light committing to living full on, no more dimming, hiding or shrinking back.
We say goodbye to this beautiful and rich gem and go home with more love in our hearts , ready to live BIG and BOLD lives with lots of glitter, glow and shine. Designed especially for you, this Retreat is all about helping you Live your Best Life and giving yourself permission to do so in your own unique way and on her own terms.
From lots of self-love like quiet time alone, to nurturing massages and pampering to spending time in nature to lots of rest and relaxation, your body, mind and soul will love the love that you are will be pouring out. No more holding back. No more dimming your light so that others can feel better about themselves. No more playing down your intelligence and brilliance.
No more shying away from being seen and taking the stage fearing what they would say or think. For far too long, you have neglected your secret sauce, magic mojo and over the years and as result in many ways have become invisible. You are a child of God.
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Your playing small does not serve the world. We are all meant to shine. We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. So sisters, shine your light not only for you but for those around you, because as you do so, you give them permission to do the same.
But now, the Palenqueros are being recognized and the world is finally seeing their brilliance and contribution. My life can mainly be divided into two categories—before consistent spiritual practice and after consistent spiritual practice. When I am practicing my spirituality consistently, by which I mean, consistent meditation, journaling, gratitude, visioning and positive affirmations, etc. Simple as that. What I have been able to figure out after years of trial and error, taking short cuts, pleading and begging for someone or something to fix it is that creating the habit of being who I want to be and loving myself through it, is the best way to go.
When I figured that out, I mean really got it, everything changed. It was like some doors were unlocked and I got answers to long seeking questions. And then I began to feel joy like it was a fountain inside of me that I could increase whenever I wanted. That was very cool. And things started to happen to me. My relationships got better.
The focus of my purpose and career changed and best of all, I found love without looking for it. Around that time, I began going on retreats again, for things like yoga, meditation and detox. However, on these retreats I seldom saw any women of color. So I decided to create retreats for myself AND my sisters, because I know many of you have experienced exactly what I went through. And my greatest joy is to see these women return home feeling as rejuvenated and transformed as I felt, with all the tools and techniques they need to live a healthier, more empowered and beautifully balanced lives.
My vision for you is to realize who you are. To see yourself as unstoppable. To let yourself shine! D oes this sound like you? On a transformational journey, you will do some vacation stuff, but the real experience is all about the inner you. Sure, we will tour sites and enjoy the beaches, the food and culture of the people, but all of that is the backdrop to the main event, which is you.
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